How often should you exercise?

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PSHE Practice Test (Health Education): Exercise - Age 5-7 — practice the complete quiz, review flashcards, or try a random question.

Exercise not only makes you healthier and stronger, but exercise can also make you feel better about yourself and a happier person. There are lots of ways that you can exercise and it is not necessary to go to a gym. Even your school playground is place where you can exercise.
 


How often should you exercise?