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Grades 1 and 2 - Health - Elementary School - Staying Healthy - What Sort Of Food Should We Eat?
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Do you eat just one type of food? No - even if you have a favorite food, you will need to eat other things as well if you want to stay healthy. When looking at staying healthy in school you have probably learned that people need a balanced diet - they need to eat a variety of different foods. What have you found out about a balanced diet?

Grades 1 and 2 - Health - Elementary School - Staying Healthy - What Sort Of Food Should We Eat?
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10 Questions

1. What should you do to have a healthy diet?
2. Which of these is the best healthy option?
3. Matt likes donuts. But what will happen if Matt only eats donuts?
4. Which one of these is best in a healthy diet?
5. Here is a list of foods: cabbage, Brussels sprouts, lettuce, broccoli, spinach. What do we call these vegetables?
6. Alex has just woken up. She gets up, washes and cleans her teeth. Then she gets dressed. Before she sets off for school, she has something to eat. Alex has her _________.
7. We need a variety of foods to grow and stay healthy. What else do we need to stay healthy?
8. Eating fruit is good for us. Many fruits have an important chemical in them. It helps keep us healthy. What is it called?
9. What is toast made from?
10. Some children have allergies. They must be careful not to eat certain foods. What might happen if they eat those foods?

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