Water Aerobics
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Avg score: 60% Most missed: “According to the Water aerobics mantra - your shoulders should be”
Water Aerobics
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4 Questions

1. According to the Water aerobics mantra - your shoulders should be

2. The body composition you have is a result of the number of calories taken in and the number of (blank) used

3. How much time should we spend on this in phase 3?

4. Final stretches - designed to increase your flexibility - should be held for (blank) seconds