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Basic Cosmetology Practice Test: Yoga Basics
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Basic Cosmetology Practice Test: Yoga Basics
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25 Questions

1. What does sattvic diet bring?
2. Which sthula vyayama benefits in tuberculosis?
3. Sukshma exercise effects the body from where to where?
4. What is the benefit of sattvic diet?
5. Which sthula vayayam to increase height?
6. How many components of yoga?
7. How much is cervical power developer in micro exercises?
8. Which sukshma vyayama helps to improve concentration power?
9. What comes in the tamasic diet?
10. At what time is it best to do surya namaskar?
11. Surya namaskar should be done in which direction?
12. Which sthula vyayama considered good for improving concentration for army and police?
13. What are the types of diet?
14. What precautions should we take while doing yoga?
15. What should be the distance between the two feet at the time of surya namaskar?
16. Which leg will go backwards first in the action of surya namaskar?
17. How many number does bhujang asana come in surya namaskar?
18. How many aasan are surya namaskar coordinated?
19. How many sthula vyayama are there?
20. What is the literal meaning of surya namaskar?
21. How to dress while sthula vyayama?
22. What is the Sarvang pushthi?
23. Which action will be first in surya namaskar?
24. How many exercise are there in yogic sukshma vyayama?
25. After performing surya namaskar or other asanas it is necessary to rest in a fit sleep.

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