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Employability Skills Practice Test: Essential Skills - Stress Management
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Employability Skills Practice Test: Essential Skills - Stress Management
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8 Questions

1. What is stress?
2. Which of these can be a cause of stress?
3. An activity that stops or reduces stress is called a stress buster. Which of the following according to you is not a stress buster?
4. Which of these is an essential step in the problem solving process?
5. Which of the following is true about stress ?
6. What is mindfulness?
7. Which of these is a sign of bad stress?
8. Which of these is a sign of good stress?

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