Home > General Studies (Hindi) > Quizzes > Action Personal Training Certification
Action Personal Training Certification
Fast practice, instant feedback. Timer auto-submits when time’s up.
Avg score: 59% • Most missed: “Contralateral”
Action Personal Training Certification
Time left 00:00
25 Questions

1. What is the energy system used in resistance training?

2. What is kinematics

3. Which of the following certifications a trainer must have to handle emergency procedures successfully?

4. What system helps with the continuation of normal function during exercise and rest

5. Three types of mechanics

6. Out of the 206 bones in the skeletal system how many are used in voluntary movement?

7. Positioning

8. Pick the odd one out

9. rearrangement vs rotation

10. Which fats are difficult for the body to metabolize?

11. Name at least 5 ways in which you can manage your legal risk as a personal trainer.

12. What are the different types of businesses available to personal trainers?

13. How are the lower limits of the heart rate range determines?

14. Day-to-day tasks such as walking or jogging are a result of which muscle actions?

15. What is the order of a fitness test?

16. What is the full form of HIPAA?

17. What are the three major functions of the nervous system?

18. Which of the following factors can influence BMI?

19. What are the three groups of proprioceptors?

20. parasympathetic nervous system

21. Maximum hr of a 26yr old

22. What is a simple way to help protect against metabolic syndrome?

23. What is the body's primary source of instant energy?

24. Safe exercises during pregnancy

25. Contact forces

⚡ Recently practiced quizzes in this topic
Live quiz activity
Objective GS (General Studies) in हिन्दी - Indian States & The Company Rajasthan GK Hindi - Fairs & Festivals Objective GS (General Studies) in हिन्दी - Indian Polity - Historical Background of Constitution Objective GS (General Studies) in हिन्दी - Indian Polity - Judiciary Rajasthan GK Hindi - Culture Objective GS in Hindi - General Geography - Air Pressure, Humidity & Air Movement Rajasthan GK Hindi - Energy Rajasthan GK Hindi - Tourism Rajasthan GK Hindi - Rajasthan Introduction Rajasthan GK Hindi - Rivers & Lakes
 
❤ If you liked Fatskills, consider supporting us by checking out The Life Manuals You Never Got.

🌈  Our mission is to help improve your scores in any subject and exam withonline quizzes, practice tests, study guides, & advice for students. Since 2018.
About | Explore | User Guide | Topics | Subjects | Doubt Solver | Career Aptitude Test | Answers | Free Tools | What Should We Know?
Privacy | Terms |
Without work one finishes nothing. - Ralph Waldo Emerson
© 2026 Fatskills.com

All trademarks, logos and brand names are the property of their respective owners. All company, product and service names used in this website are for identification purposes only. Use of these names, trademarks and brands does not imply endorsement.