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किसी वयस्क कामगार के लिए एक दिन के संतुलित आहार में कार्बोहाइड्रेट खाद्य और कुल प्रोटीन खाद्य(उत्कृष्ट और निम्न दोनों ही) का क्रमश: तौल होना चाहिए─

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किसी वयस्क कामगार के लिए एक दिन के संतुलित आहार में कार्बोहाइड्रेट खाद्य और कुल प्रोटीन खाद्य<br />(उत्कृष्ट और निम्न दोनों ही) का क्रमश: तौल होना चाहिए─






 
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