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Fitness Basics
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Avg score: 82% • Most missed: “Is It More Important To Count Toxins Or Calories?”
Fitness Basics
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25 Questions

1. Is It More Important To Count Toxins Or Calories?

2. Extension

3. The Thumb Is Located Where When Throwing A Punch

4. Center/Core

5. The Golden Rule Has 7 Elements

6. Cobbler

7. Carbohydrate

8. Child's Pose

9. Quadriceps

10. Frequency

11. Learning To Monitor And Control The State Of A Muscle By Relaxing One Muscle At A Time

12. Oblique Abdominals

13. Aerobic Exercise Improves Cardiovascular Endurance

14. 3 Principles Of Training Are:

15. When Throwing A Right Hand Jab Do You Extend The Right Foot Or Left Foot Forward To Keep Balanced

16. Muscular Endurance

17. Breath

18. To Improve Cardiovascular Endurance

19. Target Heart Rate During Aerobic Exercise Should Be

20. Rotation

21. Triceps

22. Concentration

23. Visualization/Imagery

24. The Hundred

25. When Throwing A Punch Where Does The Power Come From?

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