Let’s face it, we live in a very fast paced world so when it comes to making a good, well balanced meal, it often gets pushed aside for quick fast foods. I was in that trap myself but hitting 40 changed that for me - my health was failing so I had to find answers. That’s when I really tackled cooking. After a full year, I came up with over 50 quick, easy and healthy meals to make. Meals your kids won’t say “yuk” to. So if you’re ready for a life change beginning in the kitchen, this book should be able to help you. There are meals that cover all styles of foods from American, to Italian, to Mexican and more. Look each one over and see what works for you and your family.

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Let’s face it, we live in a very fast paced world so when it comes to making a good, well balanced meal, it often gets pushed aside for quick fast foods. I was in that trap myself but hitting 40 changed that for me - my health was failing so I had to find answers. That’s when I really tackled cooking. After a full year, I came up with over 50 quick, easy and healthy meals to make. Meals your kids won’t say “yuk” to. So if you’re ready for a life change beginning in the kitchen, this book should be able to help you. There are meals that cover all styles of foods from American, to Italian, to Mexican and more. Look each one over and see what works for you and your family.