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What are components of an emergency plan?

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1. What are components of an emergency plan?

emergency personnel - emergency equipment - emergency communication | NOT=emergency medicine
Amino acids that are needed, but cannot be made by the body; they must be eatin in foods - histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, valine - 9 total - Leucine is key in muscle protein synthesis
1) Long/slow distance, 1-2 times/week; 30-120min. at 70% V0max | | 2) Pace/tempo, 1-2 times/week; 20-30min at lactate threshold | | 3) Interval, 1-2 times/week; 3-5min with 1:1 work/rest ratio at V02max | | 4) HIIT, 1 time/week; 30-90 seconds with 1:5 work/rest ratio at V02max | | 5) Fartlek, 1 time/week; 20-60 min at variable
Catabolism and an exergonic reaction

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What are components of an emergency plan?

❤ If you liked Fatskills, consider supporting us by checking out The Life Manuals You Never Got.

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All trademarks, logos and brand names are the property of their respective owners. All company, product and service names used in this website are for identification purposes only. Use of these names, trademarks and brands does not imply endorsement.

About | Explore | User Guide | Topics | Subjects | Doubt Solver | Career Aptitude Test | Answers | Free Tools | What Should We Know?
Privacy | Terms |

Without work one finishes nothing. - Ralph Waldo Emerson
© 2026 Fatskills.com