Can be harmful if taken in large amounts - All nutrients work with others to promote good health - Adding large amounts of one vitamin can make the body believe it is deficient in another vitamin - Food is the best source of nutrients - Supplements s

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1. Can be harmful if taken in large amounts - All nutrients work with others to promote good health - Adding large amounts of one vitamin can make the body believe it is deficient in another vitamin - Food is the best source of nutrients - Supplements s