A 0.30-kg mass is suspended on a spring. In equilibrium the mass stretches the spring 2.0 cm downward. The mass is then pulled an additional distance of 1.0 cm down and released from rest. Calculate the total energy of the system.

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A 0.30-kg mass is suspended on a spring. In equilibrium the mass stretches the spring 2.0 cm downward. The mass is then pulled an additional distance of 1.0 cm down and released from rest. Calculate the total energy of the system.