PSHE Practice Test (Health Education): Sources Of Water And Importance Of Hydration - Age 5-7 — Flashcards | Personal, Social, Health and Economic Education (PSHE) | FatSkills

PSHE Practice Test (Health Education): Sources Of Water And Importance Of Hydration - Age 5-7 — Flashcards

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The main ingredient in our bodies is water. Our planet, Earth, despite its name is mostly water - at least on its surface. Vegetables contain lots of water too - a cucumber is 96% water!

Water is abundant. It plays an important role in keeping us healthy and we must make sure that we drink enough water every day to help us grow big and strong. 

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How often should you have a drink of water?
Every day
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