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The most common injury suffered by sanitation workers is muscle strain. The best way to avoid pulling a muscle is to warm up your muscles, so your supervisor reminds you every morning to warm up before heading out on your route. What should you do?

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The most common injury suffered by sanitation workers is muscle strain. The best way to avoid pulling a muscle is to warm up your muscles, so your supervisor reminds you every morning to warm up before heading out on your route. What should you do?






 
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