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घेरण्ड संहिता के अनुसार‚निम्नलिखित अभ्यासों को उचित क्रम में व्यवस्थित करें: (1) मुद्रा (2) आसन (3) प्रत्याहार (4) प्राणायाम सही उत्तर के लिए निम्नलिखित कूट का उपयोग करें: कूट :

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घेरण्ड संहिता के अनुसार‚निम्नलिखित अभ्यासों को उचित क्रम में व्यवस्थित करें: (1) मुद्रा (2) आसन<br /> (3) प्रत्याहार (4) प्राणायाम सही उत्तर के लिए निम्नलिखित कूट का उपयोग करें: कूट :






 
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