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Grades 3, 4 and 5 - PE - Elementary School - Health and Safety
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Avg score: 81% • Most missed: “What happens to your heart rate when you exercise?”

Even if you are doing PE indoors, it's still important to know the guidelines and follow the rules. There is dangerous equipment indoors too, such as wall ladders, ropes and balancing bars/frames. And before you even start any exercise, it's important to get your body ready.

Do you know why it is not a good idea to wear clogs or jewelry when exercising? 

Grades 3, 4 and 5 - PE - Elementary School - Health and Safety
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10 Questions

1. What happens to your heart rate when you exercise?
2. Before attempting to exercise or play games, what must you check for?
3. What else happens to your body when exercising?
4. Cooling down helps your muscles to ....... ?
5. When moving large gymnastic equipment what must you do?
6. Which type of clothing is best for PE?
7. After exercising you must ....... ?
8. If you do not warm up correctly what might happen?
9. When moving large gymnastic equipment what must you do?
10. What type of footwear is best for PE?

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