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Stress and Coping
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Stress and Coping
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15 Questions

1. Which of the following statements is true regarding the fight-fl ight response?
2. Stress appraisal stimulates which part of the brain?
3. What are the three stages of the general adaptation syndrome (GAS)?
4. In what stage of the general adaptation syndrome is there a breakdown to internal organs and a weakening of the immune system?
5. When the adrenal medulla is activated by the sympathetic nervous system, is secreted.
6. Which of the following is not an example of a major source of stress?
7. Which of the following examples best illustrates frustration?
8. Which of the following is not an example of a major source of stress?
9. Just before her solo at her chorus concert, Charlene’s heart begins to race and her face becomes fl ushed. According to Hans Selye, Charlene is in what stage of stress?
10. Richard Lazarus’s theory on stress emphasizes which of the following as the first step in experiencing stress?
11. When we balance the demands of a potentially stressful situation with our ability to meet these demands, it is called:
12. Stress appraisal stimulates which part of the brain?
13. In what stage of the general adaptation syndrome is there a breakdown to internal organs and a weakening of the immune system?
14. What are the three stages of the general adaptation syndrome (GAS)?
15. What effect do harm/loss appraisals have that challenge appraisals do not have?