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ACE Personal Trainer Exam Practice Test
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An ACE certified personal trainer is a fitness trainer who has been certified through ACE, the American Council of Exercise. The ACE certificate is worth it if you want a mainstream, NCCA-accredited certification with an easier exam on a lower budget than NASM or ISSA. The Syllabus for the ACE Personal Trainer exam covers these topics: Anatomy, Physiology, Kinesiology, Bio mechanics, Nutrition, Health Screening, Aerobic Program Design and Implementation, Anaerobic Program Design and Implementation, Special Population, Postural assessment, Programming for Stability, Mobility and Movement,... Show more
ACE Personal Trainer Exam Practice Test
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1 Questions

1. Effective programming will be different for each client based on his or her fitness level and goals. However, program progression follows what important rule for all clients?