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- good Source Of Easily Digested Protein So Ideal For Children - Adults And Convalescents - high In Cholesterol So Avoid If Have Heart Disease - no Carbs So Serve With Bread - Potato - Pasta - 100% Hbv So Good For Lactovegetarians - high % Of Iron But Lacks Vit C Which Is Needed To Help Absorb The Iron

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1. - good Source Of Easily Digested Protein So Ideal For Children - Adults And Convalescents - high In Cholesterol So Avoid If Have Heart Disease - no Carbs So Serve With Bread - Potato - Pasta - 100% Hbv So Good For Lactovegetarians - high % Of Iron But Lacks Vit C Which Is Needed To Help Absorb The Iron





 
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