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During exercise, a person's heart rate should be between 60% and 90% of the difference between 220 and the person's age. According to this guideline, what should a 30-year-old person's maximum heart rate be during exercise?

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During exercise, a person's heart rate should be between 60% and 90% of the difference between 220 and the person's age. According to this guideline, what should a 30-year-old person's maximum heart rate be during exercise?






 
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