What are macronutrients? Macronutrients are substances that the body needs for growth, repair and replacement of cells and cell parts. They are defined as a class of chemical compounds. There are three types of macronutrients, i.e., protein, fat and carbohydrates. Each of these three substances provide the body with calories and/or energy. Watching the amount of intake of each of these substances is critical to being able to maintain a healthy body but elimination of them from a person’s diet can be just as devastating so it’s important to understand them and consume them in healthy... Show more What are macronutrients? Macronutrients are substances that the body needs for growth, repair and replacement of cells and cell parts. They are defined as a class of chemical compounds. There are three types of macronutrients, i.e., protein, fat and carbohydrates. Each of these three substances provide the body with calories and/or energy. Watching the amount of intake of each of these substances is critical to being able to maintain a healthy body but elimination of them from a person’s diet can be just as devastating so it’s important to understand them and consume them in healthy amounts. Show less
What are macronutrients? Macronutrients are substances that the body needs for growth, repair and replacement of cells and cell parts. They are defined as a class of chemical compounds.
There are three types of macronutrients, i.e., protein, fat and carbohydrates. Each of these three substances provide the body with calories and/or energy. Watching the amount of intake of each of these substances is critical to being able to maintain a healthy body but elimination of them from a person’s diet can be just as devastating so it’s important to understand them and consume them in healthy amounts.
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