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Kinesiology Strength Training
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Kinesiology Strength Training
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5 Questions

1. Muscle makes up the heart

2. Helps prevent injury because - as temperature increases - so does the

3. If training load enough to maintain your fitness level but not enough to improve it

4. The warm up prepares the body for action. It is important for

5. Exercises that train the ability to run fast over short distances

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