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During which portion of the athletic season would program design center on maintaining sufficient cardiovascular fitness, injury rehabilitation, low training intensities and improved weak spots?

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The NSCA Certified Strength and Conditioning Specialist exam contains 220 multiple-choice questions on two main subjects: Scientific Foundations and Practial/Applied. These are divided further into:

- Scientific Foundations (95 questions; 1.5 hours): Exercise Science, Nutrition
- Practical/Applied (125 questions, 2.5 hours): Exercise Technique, Program Design, Organization and Administration, Testing and Evaluation


During which portion of the athletic season would program design center on maintaining sufficient cardiovascular fitness, injury rehabilitation, low training intensities and improved weak spots?






 
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