Home  >  Personal Training  >  NSCA CSCS Practice Test

In preparation for the upcoming season, you are tasked with designing a program for a collegiate wrestling team. In order to train upper body stability through closed-chain movements, which of the following exercises would be best to include in your program?

🎲 Try a Random Question  |  Total Questions in Quiz: 29  |  🧠 Study this quiz with Flashcards
This question is part of a full practice quiz:
NSCA CSCS Practice Test — practice the complete quiz, review flashcards, or try a random question.
🧠 Flashcards (fast review) 🧪 Practice Quiz ⚔️ Challenge a Friend 🥊 📊 View Stats

The NSCA Certified Strength and Conditioning Specialist exam contains 220 multiple-choice questions on two main subjects: Scientific Foundations and Practial/Applied. These are divided further into:

- Scientific Foundations (95 questions; 1.5 hours): Exercise Science, Nutrition
- Practical/Applied (125 questions, 2.5 hours): Exercise Technique, Program Design, Organization and Administration, Testing and Evaluation


In preparation for the upcoming season, you are tasked with designing a program for a collegiate wrestling team. In order to train upper body stability through closed-chain movements, which of the following exercises would be best to include in your program?





 
❤ If you liked Fatskills, consider supporting us by checking out The Life Manuals You Never Got.

🌈  Our mission is to help improve your scores in any subject and exam withonline quizzes, practice tests, study guides, & advice for students. Since 2018.
About | Explore | User Guide | Topics | Subjects | Doubt Solver | Career Aptitude Test | Answers | Free Tools | What Should We Know?
Privacy | Terms |
Without work one finishes nothing. - Ralph Waldo Emerson
© 2026 Fatskills.com

All trademarks, logos and brand names are the property of their respective owners. All company, product and service names used in this website are for identification purposes only. Use of these names, trademarks and brands does not imply endorsement.