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You have a client who is interested in improving his muscular strength. He is young and healthy, with no known medical conditions and no history of injury. What prescription should you give him?

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Sample questions for the ACE Personal Trainer Exam and the NSCA Certified Personal Trainer exam."


You have a client who is interested in improving his muscular strength. He is young and healthy, with no known medical conditions and no history of injury. What prescription should you give him?





 
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