Choose the best answer to fill in the blanks.The sleep hygiene recommendation that you get out of bed if you cannot fall asleep is most closely associated with the ________________ paradigm, as it can potentially involve principles related to ________________.

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Choose the best answer to fill in the blanks.The sleep hygiene recommendation that you get out of bed if you cannot fall asleep is most closely associated with the ________________ paradigm, as it can potentially involve principles related to ________________.