As a behavioral psychologist, you instruct your client to create an anxiety hierarchy, which is a list of those situations involved in and leading up to your target situation ranked in order from the lease disturbing to the most disturbing.You are engaging in ___ training and will likely next provide your client with ___ training.

MCQs on the use of psychological methods, particularly when based on regular personal interaction, to help a person change behavior, increase happiness, and overcome problems.