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Jovie began wearing a fitness monitor that lets her track her heart rate. She is prone to anxiety and is now working to monitor her heart rate to keep it below 110, unless she is exercising. If her heart rate goes over 110, she takes time to meditate. This is an example of ________.

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1. Jovie began wearing a fitness monitor that lets her track her heart rate. She is prone to anxiety and is now working to monitor her heart rate to keep it below 110, unless she is exercising. If her heart rate goes over 110, she takes time to meditate. This is an example of ________.





 
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