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Oscar is being treated for depression. His therapist, Annalise, encourages him to notice his unpleasant thoughts and feelings without trying to avoid them or judge them. She then encourages him to meditate daily. This is likely an example of:

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1. Oscar is being treated for depression. His therapist, Annalise, encourages him to notice his unpleasant thoughts and feelings without trying to avoid them or judge them. She then encourages him to meditate daily. This is likely an example of:





 
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