The initial stage where a perceived threat or danger is experienced. This is when physiological reaction occurs that includes heightened energy and/or facial expressions of fear or tension. You may also experience shallow breathing with perspiration and accelerated heart beat. Which stage of the General Adaptation Syndrome (GAS) is this?

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1. The initial stage where a perceived threat or danger is experienced. This is when physiological reaction occurs that includes heightened energy and/or facial expressions of fear or tension. You may also experience shallow breathing with perspiration and accelerated heart beat. Which stage of the General Adaptation Syndrome (GAS) is this?