Alex has just woken up. She gets up, washes and cleans her teeth. Then she gets dressed. Before she sets off for school, she has something to eat. Alex has her _________.

Do you eat just one type of food? No - even if you have a favorite food, you will need to eat other things as well if you want to stay healthy. When looking at staying healthy in school you have probably learned that people need a balanced diet - they need to eat a variety of different foods. What have you found out about a balanced diet?