Questions below are based on the following information. Low- or no-carbohydrate diets have risen and fallen in popularity in recent years. Low-carbohydrate diets are based on the belief that the main cause of obesity is eating refined carbohydrates, most notably sugar, flour, and high-fructose corn syrup. Followers of low-carbohydrate diets restrict their carbohydrate intake in order to help switch the body’s metabolism from burning glucose as fuel to burning stored body fat. This process starts when insulin levels are low, typically before eating. Conversely, high-calorie carbohydrates... Show more Questions below are based on the following information. Low- or no-carbohydrate diets have risen and fallen in popularity in recent years. Low-carbohydrate diets are based on the belief that the main cause of obesity is eating refined carbohydrates, most notably sugar, flour, and high-fructose corn syrup. Followers of low-carbohydrate diets restrict their carbohydrate intake in order to help switch the body’s metabolism from burning glucose as fuel to burning stored body fat. This process starts when insulin levels are low, typically before eating. Conversely, high-calorie carbohydrates impact the body by increasing the amount of sugar in the blood following a meal. Two scientists discuss the safety and effectiveness of a low-carbohydrate diet. Scientist 1 Any diet that condones unlimited consumption of bacon, eggs, and butter cannot be considered healthy for the human body. Not one major governmental or science-based organization in the world argues in support of the low-carbohydrate diet and its encouragement of unrestricted amounts of meat. The theories behind low-carbohydrate dieting are based upon poorly controlled and administered studies and unsubstantiated rhetoric. The risks inherent with a high-protein, low-carbohydrate diet, such as heart disease and additional concerns for individuals suffering from gout or kidney disorder, are not worth the short-term weight loss that may occur. Scientist 2 Simply put, a low-carbohydrate intake leads to increased fat burning. Lowering carbohydrate consumption and increasing protein intake forces the body to utilize existing stored fat as fuel for the body because one is not getting fuel through the consumption of food. Most low-carbohydrate diets are designed not only for short-term use and effectiveness but also to coincide with nutritional supplementation to ensure that the body remains in a healthy balance. Show less
Questions below are based on the following information.
Low- or no-carbohydrate diets have risen and fallen in popularity in recent years. Low-carbohydrate diets are based on the belief that the main cause of obesity is eating refined carbohydrates, most notably sugar, flour, and high-fructose corn syrup. Followers of low-carbohydrate diets restrict their carbohydrate intake in order to help switch the body’s metabolism from burning glucose as fuel to burning stored body fat. This process starts when insulin levels are low, typically before eating. Conversely, high-calorie carbohydrates impact the body by increasing the amount of sugar in the blood following a meal. Two scientists discuss the safety and effectiveness of a low-carbohydrate diet.
Scientist 1 Any diet that condones unlimited consumption of bacon, eggs, and butter cannot be considered healthy for the human body. Not one major governmental or science-based organization in the world argues in support of the low-carbohydrate diet and its encouragement of unrestricted amounts of meat. The theories behind low-carbohydrate dieting are based upon poorly controlled and administered studies and unsubstantiated rhetoric. The risks inherent with a high-protein, low-carbohydrate diet, such as heart disease and additional concerns for individuals suffering from gout or kidney disorder, are not worth the short-term weight loss that may occur.
Scientist 2 Simply put, a low-carbohydrate intake leads to increased fat burning. Lowering carbohydrate consumption and increasing protein intake forces the body to utilize existing stored fat as fuel for the body because one is not getting fuel through the consumption of food. Most low-carbohydrate diets are designed not only for short-term use and effectiveness but also to coincide with nutritional supplementation to ensure that the body remains in a healthy balance.
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