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Eating and Body Dysmorphic Disorders: The Crash Course
Introduction Did you know that 30 million people in the United States alone suffer from an eating disorder? That's roughly 1 in 5 people you know. It's time to talk about the complex and often misunderstood world of eating and body dysmorphic disorders.
The Core Idea Eating and body dysmorphic disorders are a group of mental health conditions that involve an unhealthy relationship with food, body image, and self-esteem. These disorders can lead to serious physical and emotional consequences, but with the right treatment and support, recovery is possible.
Key Facts & Figures
Thought Bubble Imagine you're a 16-year-old girl, and you're scrolling through Instagram. You see a picture of a model with a flawless complexion, a tiny waist, and a perfect smile. You feel a pang of insecurity and start to compare your body to hers. You begin to restrict your food intake, exercise excessively, and obsess over your weight. This is the reality for many people struggling with body dysmorphic disorder. The constant barrage of unrealistic beauty standards can lead to a distorted self-image and a disordered relationship with food.
Why This Matters
Crash Course Recap
Quiz Yourself
Answer: c) $64 billion
Answer: a) Cognitive-behavioral therapy (CBT)
Answer: b) 1 in 5
Answer: a) Anorexia nervosa
Answer: d) 70%
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