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Water Aerobics
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Avg score: 60% • Most missed: “According to the Water aerobics mantra - your shoulders should be”
Water Aerobics
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4 Questions

1. According to the Water aerobics mantra - your shoulders should be

2. If you are using the RPE as a way of judging your intensity level - where should you be at the peak of your water aerobics work out?

3. A poorly conditioned heart has to pump (blank) often than a fit and strong heart

4. Four kinds of fats should be avoided if possible. One is trans fats - sometimes called transfatty acids. The other three are trans fat - hydrogenated oil - and (blank-blank) oil

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