GCSE PE
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GCSE PE
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25 Questions

1. Range of movement at the elbow joint

2. Fitt is used to increase the amount of work the body does - in order to achieve overload (see sport). Fitt stands for: - frequency - how often you train - intensity - how hard you train - time - the length of the training session - type - the specific method - eg continuous training.

3. Extrinsic feedback

4. Flexibility

5. Speed

6. Strength

7. Reaction time

8. Obese

9. Power/explosive strength (anaerobic power)

10. Maximal hr

11. Long-term effects of exercise (months and years of exercising)

12. Examples of intrinsic motivation

13. Endomorph

14. Abduction

15. Sedentary lifestyle

16. Losing fitness levels when you stop exercising. - tedium

17. Fartlek training

18. Examples of extrinsic motivation

19. Sportsmanship

20. Direct aggression

21. Articulating bones around the elbow joint

22. Ectomorph

23. Immediate effects of exercise (during exercise)

24. Mesomorph

25. Muscular endurance

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