1. It Helps The Body Cells To Grow - E.G. In Skin - Blood And Body Tissue. 2. It Helps The Body Repair Damaged Cells. 3. It Forms Hormones And Enzymes For The Body To Work Efficiently. 4. Protein Is Used For Heat And Energy When There Is Not Enough Energy Food In The Diet. Heat And Energy Are Also Produced From Excess Protein In The Body.

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1. 1. It Helps The Body Cells To Grow - E.G. In Skin - Blood And Body Tissue. 2. It Helps The Body Repair Damaged Cells. 3. It Forms Hormones And Enzymes For The Body To Work Efficiently. 4. Protein Is Used For Heat And Energy When There Is Not Enough Energy Food In The Diet. Heat And Energy Are Also Produced From Excess Protein In The Body.