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किसी वयस्क कामगार के लिए एक दिन के संतुलित आहार में कार्बोहाइड्रेट खाद्य और कुल प्रोटीन खाद्य (उत्कृष्ट और निम्न दोनों ही) का क्रमश: तौल होना चाहिए-

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किसी वयस्क कामगार के लिए एक दिन के संतुलित आहार में कार्बोहाइड्रेट खाद्य और कुल प्रोटीन खाद्य (उत्कृष्ट और निम्न दोनों ही) का क्रमश: तौल होना चाहिए-






 
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