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Personal Training Vocab
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Avg score: 76% • Most missed: “Movement of a limb away from the mid-line of the body. For the shoulder joint - …”
Personal Training Vocab
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9 Questions

1. Movement of a limb away from the mid-line of the body. For the shoulder joint - the arm continues to the vertical.

2. Exercise or sports activities in or on water.

3. A hormone produced by the adrenal gland.

4. The period preceding the aerobic phase of exercise; usually consists of stretching and other movements which prepare the body for exercise.

5. Taking steps to begin to change a behavior.

6. A procedure by which veins are used to bypass coronary arteries which have become blocked with plaque.

7. The proportions of fat and lean.

8. A muscle contraction where the muscle shortens as it performs work.

9. The capacity or ability to perform work.

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