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Positive Thinking
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Avg score: 88% • Most missed: “The aharing of distress - discomfort - or worry with another person”
Positive Thinking
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18 Questions

1. A belief or opinion that predisposes you to act in a certain way

2. Focusing on what is good about yourself - other people - and the world around you

3. Focusing on the flaws and problems in yourself - other people - and the world around you

4. Assuming that everything has to do with you somehow

5. An approach to coping with negative thoughts and feelings disputing irrational beliefs

6. A negative attitude about yourself that dooms you to failure

7. Dramatically exaggerating the negative consequences of any minor event

8. The tendency to expect the best possible outcome

9. A distorted - self-destructive idea or assumption that interferes with your thinking

10. Distress and anxiety caused by contemplating worst-case scenarios

11. Drawing broad negative conclusions based on limited evidence

12. The aharing of distress - discomfort - or worry with another person

13. A self-critical pattern of thought

14. The habit of condemning people or things because they are not the way you think they should be

15. To confront irrational beliefs with the reality of the situation

16. The tendency to expect teh worst possible outcome

17. An illness characterized by profound feelings of sadness - hopelessness - and helplessness

18. A chain of events in which one negative event causes another negative event

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