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Nutrients Basics
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Avg score: 73% Most missed: “Calories per gram in carbs”
Nutrients Basics
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5 Questions

1. Calories per gram in carbs

2. Promote good health - regulate body processes - are part of blood - teeth - and bones - major minerals - electrolytes - trace minerals

3. Vitamin B - metabolism of fats - carbs - and proteins

4. Starches and dietary fiber (whole wheat grain products - rice - squash - potatoes - corn - dry beans - peas - lentils)

5. Iron helps red blood cells carry oxygen to body - without it you get anemia (makes you feel tired and weak) - females need more iron because of reproduction