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Yoga Basics
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Avg score: 13% • Most missed: “Sanskrit is_________”
Yoga Basics
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6 Questions

1. Sanskrit is_________

2. Absorption - ultimate state of yoga - superconscious state - ecstasy; last stage of meditation - Ashtanga yoga of Patanjali

3. Pose/ posture - part of hatha yoga - Ashtanga yoga of Patanjali

4. __________are the 2 guidelines for practice of yoga while on period

5. Kona means_________

6. Concentration on a single seed - a bija - pratyahara

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