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Yoga Things To Know
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Yoga Things To Know
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25 Questions

1.
Crow Pose

2. Contentment (Niyama)

3. Energy that is a state of harmony, balance, and joy

4. Truthfulness (Yama)

5.
Lunge

6.
Standing Half-Forward Bend

7. Hips, Knees, Elbows

8.
Hero Pose

9. Fire/Heat (Niyama)

10.
Extended Puppy Pose

11. Side Lunge

12. Energy that has darkness, heaviness, weightiness and is associated with ignorance and diluting spiritual truth

13. Connects Muscle to Bone

14.
Big Toe Pose

15. Skull Shining Breath

16.
Warrior Pose

17.
Figure 4 Arm Balance

18. Half-Frog Pose

19.
Fish Pose

20. Third Eye Chakra (Indigo)

21. Heart Chakra (Green)

22. Yoga Postures

23. Root Chakra (Red)

24.
Handstand

25.
Wild Thing Pose

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