According To The American Sleep Disorders Association - The Average Teenager Needs Around 9.5 Hours Of Sleep Per Night - Possibly Because Critical Growth Hormones Are Released During Sleep. - The Average Adult Requires Between Six And Eight Hours Of Sleep Per Night For Optimal Health And Productivity. How Do The Two Sentences Relate?

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According To The American Sleep Disorders Association - The Average Teenager Needs Around 9.5 Hours Of Sleep Per Night - Possibly Because Critical Growth Hormones Are Released During Sleep. - The Average Adult Requires Between Six And Eight Hours Of Sleep Per Night For Optimal Health And Productivity. How Do The Two Sentences Relate?