First Aid For Breathing Problems

Breathing problems can be caused by a number of conditions, including: heart disease, lung infection (pneumonia), a collapsed lung, asthma, smoking, inhalation of fumes, choking, and a chest or head injury. Sudden onset of asthma-like symptoms should be treated with the victim's rescue inhaler. Fear, panic and anxiety may also cause breathing problems, resulting in rapid, shallow breathing, known as hyperventilation or over-breathing. Over-breathing may also occur in more serious medical conditions, including heart attack, bleeding, fever or serious infection.

Signs & Symptoms:
- Pale and/or blue face, lips or nail beds
- Noisy breathing, wheezing
- Cough
- Inability to catch breath or shortness of breath
- Rapid breathing, or slow breathing
- Pain while taking a breath

Tips:
- Do not ignore someone over-breathing.
- Do not force victim into an uncomfortable position.
- Sit the victim upright with support.
- Loosen clothing.
- If on medication for breathing problems, help with medications.
- If a known history of over-breathing from anxiety exists, speak calmly and attempt stress reduction by identifying the fear. Direct victim to a quiet place.
- Reassure and remain with victim until improved.
- If breathing does not return to normal shortly get medical help.