A 1-kg block is attached to a spring with a constant of 100 N/m. The spring is compressed 0.2 m from equilibrium. When the block is let go, what is its velocity as it passes the equilibrium point?

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A 1-kg block is attached to a spring with a constant of 100 N/m. The spring is compressed 0.2 m from equilibrium. When the block is let go, what is its velocity as it passes the equilibrium point?